Introduction
Every Monday night, millions of people gather around the television to watch their favorite teams face off in the National Football League. But every Monday also brings a certain level of danger as players put their bodies on the line for their team’s victory. Monday night football is no stranger to devastating injuries that can derail a player’s career or season. This blog post will explore some of the most common Monday-night football injuries and how to protect yourself. We will also discuss how coaches and trainers can help prevent these injuries from occurring in the first place.
The Injury
Monday Night Football is back, and so are the injuries. One of the most talked about injuries from Week 1 was Dak Prescott’s gruesome ankle injury that ended his season.
Prescott suffered a compound fracture and dislocation of his right ankle in the third quarter of the Cowboys’ 37-34 win over the New York Giants. He underwent surgery on Sunday morning and is expected to recover fully, but he will miss the rest of the 2020 season.
The injury occurred when Prescott was sacked by Giants defensive lineman Leonard Williams. Williams landed on Prescott’s right leg, causing the ankle to bend unnaturally.
Many have called for changes to protect quarterbacks from these injuries, but it remains to be seen if anything will be done. For now, we can only hope Prescott makes a full recovery and that no other players suffer a similar fate this season.
The Aftermath
The aftermath of the injury was devastating for both the player and the team. The player was taken to the hospital and diagnosed with a season-ending ACL tear. The team was left without one of its best players and had to rely on backup players to fill the void.
The Recovery
In the aftermath of a Monday night football injury, there is often a lot of focus on recovery. This is understandable, as players and fans alike want to know when the player will be able to return to action. However, it is important to remember that recovery is just as important as the initial injury itself.
The first step in any recovery process is always to seek medical attention. This is especially important for serious injuries, but a doctor or trainer should check out even minor injuries. Once the player has been cleared by a medical professional, they can begin working on their rehabilitation.
Rehabilitation typically consists of two parts: physical therapy and mental preparation. Physical therapy will help the player regain any strength or mobility lost due to the injury. Mental preparation is just as important, as it helps the player overcome any fear or hesitation they may have about returning to action.
It is important to remember that every injury and every player is different. As such, there is no one-size-fits-all approach to rehabilitation. The key is working closely with a medical professional and following their guidance throughout the process. With patience and hard work, most players can recover and return to the field better than ever.
Conclusion
Monday Night Football is one of the country’s most popular and longest-running sports programs. Unfortunately, injuries are a part of any sport, and even on Monday night, football players can suffer serious injuries that can end their season or career. Preventing these injuries should be a priority for teams and leagues as they look to protect their players while still keeping the game exciting. Hopefully, fewer athletes will have to experience an injury like those seen on Monday night football by implementing rule changes and further enforcing existing ones.